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Reconnect with your inner world heal, integrate, and thrive from within.
This transformative programme helps you understand and heal the emotional parts of yourself that formed in childhood. Using the Internal Family Systems (IFS) approach combined with gentle hypnotherapy and neuroscience-based guidance, we explore the deeper layers of your mind the protective parts, the wounded child, and the authentic Self that holds your natural confidence and compassion.
When these inner parts are acknowledged and healed, emotional balance returns. You begin to respond to life with clarity, rather than react from old wounds. Each session builds a bridge between your adult Self and your inner child, helping you release burdens, restore safety, and rediscover your creative, joyful essence.
What you’ll experience
Inner peace and self-acceptance through compassionate understanding of your inner parts.
Release of old emotional patterns that trigger anxiety, guilt, or self-sabotage.
Strengthened confidence as you connect with your authentic Self calm, centred, and whole.
Restored creativity and joy as your inner child feels safe to express again.
Personal guidance using proven IFS and hypnotherapy techniques for emotional integration.
How it works
One-to-one private sessions (60 min to 73 min max sessions ) WhatsApp video — available worldwide.
A tailored journey blending IFS dialogue, hypnotherapy, and mindfulness tools.
Personal reflections and optional audio recordings between sessions to deepen the healing process.
Confidential, compassionate support throughout your transformation.
Reconnect with your inner world heal, integrate, and thrive from within.
This transformative programme helps you understand and heal the emotional parts of yourself that formed in childhood. Using the Internal Family Systems (IFS) approach combined with gentle hypnotherapy and neuroscience-based guidance, we explore the deeper layers of your mind the protective parts, the wounded child, and the authentic Self that holds your natural confidence and compassion.
When these inner parts are acknowledged and healed, emotional balance returns. You begin to respond to life with clarity, rather than react from old wounds. Each session builds a bridge between your adult Self and your inner child, helping you release burdens, restore safety, and rediscover your creative, joyful essence.
What you’ll experience
Inner peace and self-acceptance through compassionate understanding of your inner parts.
Release of old emotional patterns that trigger anxiety, guilt, or self-sabotage.
Strengthened confidence as you connect with your authentic Self calm, centred, and whole.
Restored creativity and joy as your inner child feels safe to express again.
Personal guidance using proven IFS and hypnotherapy techniques for emotional integration.
How it works
One-to-one private sessions (60 min to 73 min max sessions ) WhatsApp video — available worldwide.
A tailored journey blending IFS dialogue, hypnotherapy, and mindfulness tools.
Personal reflections and optional audio recordings between sessions to deepen the healing process.
Confidential, compassionate support throughout your transformation.