Compassionate Pathways
Each session is a confidential sanctuary, meticulously designed to honour your individual journey. Using a person-centred approach enriched with appropriate therapeutic techniques, we help you unpack complexities, gain clarity, and foster profound self-compassion. This is your dedicated space to heal, grow, and thrive.
Each session is approximately 120 minutes and unfolds in four gentle stages:
An initial consultation to connect and set the tone for your session.
Exploring what’s currently going on in your life, emotions, and experiences.
Clarifying where you want to go, uncovering intentions, goals, and inner direction.
Winding down with a moment of stillness—a relaxed tea or coffee break to simply be present, integrate, and reflect.
Each session is a confidential sanctuary, meticulously designed to honour your individual journey. Using a person-centred approach enriched with appropriate therapeutic techniques, we help you unpack complexities, gain clarity, and foster profound self-compassion. This is your dedicated space to heal, grow, and thrive.
Each session is approximately 120 minutes and unfolds in four gentle stages:
An initial consultation to connect and set the tone for your session.
Exploring what’s currently going on in your life, emotions, and experiences.
Clarifying where you want to go, uncovering intentions, goals, and inner direction.
Winding down with a moment of stillness—a relaxed tea or coffee break to simply be present, integrate, and reflect.
Each session is a confidential sanctuary, meticulously designed to honour your individual journey. Using a person-centred approach enriched with appropriate therapeutic techniques, we help you unpack complexities, gain clarity, and foster profound self-compassion. This is your dedicated space to heal, grow, and thrive.
Each session is approximately 120 minutes and unfolds in four gentle stages:
An initial consultation to connect and set the tone for your session.
Exploring what’s currently going on in your life, emotions, and experiences.
Clarifying where you want to go, uncovering intentions, goals, and inner direction.
Winding down with a moment of stillness—a relaxed tea or coffee break to simply be present, integrate, and reflect.