The picture on the was taken at a party, just four months after my children lost their mother and my wife. In that moment despite their own grief they were the ones who kept me going.

Becoming a lone parent and witnessing the pain of someone you love so deeply is profoundly life-changing. It taught me in the rawest, most human way about the depths of resilience, love, and compassion.

I have journeyed through some of life’s darkest moments — from the trials of childhood to the deep losses and challenges of adult life. I’ve experienced profound grief, pain, isolation, and setbacks that once felt insurmountable.

Through it all, I discovered a powerful truth: compassion has the ability to unlock the mind and open the heart. Embracing compassion became the turning point a path to healing, understanding, and transformation. Life has taught me countless lessons, and through those lessons, I’ve learned that even in the shadows, there is light.

I’ve trained as a counsellor and hypnotherapist, and I’ve immersed myself in the study of how the brain shapes our reality. Along this journey, I’ve explored a variety of tools that help transform darkness into light tools that reconnect us with our inner strength, creativity, and peace.

This work supporting others through their own struggles is deeply personal to me. It’s not just what I do; it’s who I am. If you're navigating a difficult season, know that you're not alone. There is support, and there is a way forward even if right now, it doesn't feel clear.